is a good way to clear any stagnant energy. Trace a meridian backwards once and then forwards 3 times. The meridian system allows us to understand why many disease symptoms appear in certain body parts when the originating cause is a weak or inflamed organ in a different location.Ī technique called Meridian Flush is basically a strong stimulation of a particular meridian, keeping the flow open and preventing blockages. Trace all the main meridians once or several times daily, or concentrate on the meridians most in need of improvement. In repeated tracings move the hands back to the starting point of the meridian. They may touch the skin or clothing but do not actually need to touch.Īny part you cannot reach with your hands, just visualize the pathway and continue where you can reach to continue the flow. Pause with your fingers for a moment at the starting-point of the meridian (Acu-point # 1 of each meridian) then follow the meridian in an even, fluent motion.
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